Sex. Nookie. Banging. Shagging. Whatever you want to call it, it’s a key — and enjoyable — element in many of our lives.
But
there’s a lot more to it than just tangled limbs and sweat-drenched sheets.
Whether you’re indulging with a partner or on a solo excursion, the physical
and mental health connections run deep.
So, to uncover a little more about our top physical activity, let’s get it on with 30 Interesting and Weird Facts About Sex You Don’t Know
1- Nearly 10 percent of all dreams include sex
Sex dreams aren’t just the territory of horny
teenage boys. In fact, nearly one in ten dreams contain some R-rated sexual
content—and that’s true for both men and women, according to a study published
by the American
Academy of Sleep Medicine. There were some gender
differences though: Women were more likely to have sex dreams about
politicians, celebrities, or their exes while men were more likely to dream
about having sex with multiple partners at once.
2- Women get erections too
Women actually get erections in their genitals
and even though they’re smaller than the male counterpart, they are just as
important. The clitoris is made up of the same spongy erectile tissue as the
penis, which expands and engorges with blood when aroused. “You can observe
this—just look at your clitoris or touch it when you’re aroused and it will be
bigger.
3- A headache may actually make you more in the mood
Contrary to the popular cliché, “Not tonight, I
have a headache,” one study found that not all headache sufferers avoid sexual activity.
In fact, migraine sufferers reported higher levels of sexual desire according
to the research done by the Wake Forest University School of Medicine and colleagues.
Why? “Our study suggests that sexual desire and migraine headaches may be
influenced by the same brain chemical.
4- Want an orgasm? Leave your socks on
Forget lingerie, if you want to increase your
chance of having an orgasm, keep your socks on during sex, says research done by The
University of Groningen. No one is sure exactly why this works but one theory
is that in order to orgasm, you need to be totally relaxed and anxiety-free,
and cold feet can interfere with the ability to really get into sex, especially
for women.
5- A big penis won’t “stretch out” or ruin a vagina
A weirdly popular myth circulating on the
Internet these days is that having too much sex or having sex with a large
partner or toy can stretch out a woman’s vagina and/or labia, resulting in ugly
“roast beef flaps.” Ridiculous. “The vaginal canal is a muscle and does not
permanently stretch from having accommodated a large penis or toy. “The vagina
is incredibly resilient and bounces back quickly.” Also, the shape and size of
the labia are unique to each woman and are not indicative of her sexual status
or history.
6- We’re talking about sex more but having it less
Sex is mentioned in the media more than ever before
but that’s not translating to more sexy times. Americans in relationships
reported having sex 16 fewer times per year from 2010 to 2014 compared to 2000
to 2004, according to a 2017 study. It gets worse: Folks in the 2000 to 2004 group were already
having sex about nine fewer times per year in 2010 to 2014 compared to 1995 to
1999. “In a previous study, we found that the happiness of adults over age 30
declined between 2000 and 2014. With less sex and less happiness, it’s no
wonder that American adults seem deeply dissatisfied these days.
7- The average person’s sexual peak is the same age they can
rent a car
OK, so that’s definitely a correlation, not a
causation, but the average American will have the most sex around age 25,
according to the study. They found that people in their 20s have sex more than
80 times per year, declining to 60 times per year by age 45, and 20 times per
year by age 65. Each year after the peak of sexual frequency at 25, sexual
frequency declines 3.2 percent.
8- 3 percent of people have no sexual fantasies at all
Think you’re a freak for thinking about freaky
stuff? Nope! Even though most people don’t talk about it, fully 97 percent of
us have sexual fantasies. The vast majority say they fantasize somewhere
between several times per week and several times per day. Really, the
surprising part is that there are some people who report zero sexual fantasies.
9- Men can orgasm without ejaculating
Surprise! Orgasm and ejaculation are two
distinct physiological responses in men. “While ejaculation generally does
coincide with an orgasm, the two actually occur in rapid succession with orgasm
coming slightly before ejaculation and tapering off during ejaculation. “Men
can learn to differentiate between the two and to have orgasms without
ejaculating.”
10- Want to do better at work? Have more sex at home.
Having sex might get you your next promotion—and
no, we’re not talking about sleeping with your boss. It turns out that having a
happy sex life was linked with improved job satisfaction and greater engagement
at work, both of which can help advance your career.
11- Men suffer from low libido as much as women do
Men are always up for sex, anytime, anywhere,
and with anyone, right? Not only is this myth flat out wrong, but it’s also
incredibly damaging to both men and women. “The fact is that in practice, the
number of couples complaining of low sexual desire in the male partner is about
equal. “Couples need to accept that it is perfectly normal to have mismatched
desires and to work out both sexual frequency and ways of initiating sex that
works for them.
12- Orgasms: Use it or lose it?
File this under scary sex facts: It’s rare but
it’s possible to lose your sexual sensation if you go for long periods without
sex. “There is a medical condition known as clitoral atrophy, which occurs when
the clitoris doesn’t receive enough blood flow, causing it to retract into the
body. Penile atrophy can also occur although it’s less likely to do with lack
of sex and more often caused by aging or injury.
13- Fantasies rarely get acted out in real life
Most people seem content to keep their sexual
fantasies as strictly that—imaginary. Less than one-third of participants in
the study reported having ever acted out their most prominent fantasy. So it
appears that all that locker room talk really is just talk. Remember that the
next time you’re tempted to compare your sex life to a friend’s!
14- Vibrators were first developed as a medical device
The vibrator was invented in 1869 as a treatment
for “hysteria” or mysterious “female disorders. Whenever a woman reported being
mentally or emotionally upset (which was quite common, unsurprisingly), it was
considered an illness. The cure? Using a large, steam-powered massager (yikes!)
to massage the genitals with the goal of inducing “hysterical paroxysm,” the
Victorian term for orgasm. But hey, at least the ladies felt better?
15- 75 percent of women don’t orgasm from “regular” sex
A lot of people worry there’s something terribly
wrong if the female partner can’t orgasm during “normal” penis-in-vagina sex.
But not only is that totally normal, but it’s also true for the vast majority
of women. Three-quarters of women need direct clitoral stimulation—either from
a hand, a toy, or special position—to orgasm. To better your chances, wait:
Science says the best time to have sex is right before bed.
16- Breakup sex isn’t always a bad idea
The conventional wisdom says that hooking up
with your ex is a terrible idea. But a new study, published in The Archives of Sexual Behavior, finds that not
only does breakup sex not interfere with the process of ending the relationship
but it may help the process of moving on. It turns out that in some cases
breakup sex may be exactly the closure you need.
17- Just because you’ve completed intercourse doesn’t mean you’ve
had sex
When it comes to a successful sexual experience,
you know what a home run is but do you know all four bases? “I tell people to
make sure they make it to each base before heading for the home run. “The
‘bases’ are the 4 Fs: French (kissing), Feeling, Fingering, and we know the
last one. A good baseball player would never skip first through third base
before sliding home and neither should you.
18- Older people have some of the best sex
Too many people assume that retirement age means
retiring from more than just your job, giving up hope of having an active sex
life. This does not need to be true, not even when you’re talking about
menopause. In fact, having a lot of sexual experience can mean your sex life is
more fulfilling than younger people’s. Following a healthy lifestyle by
exercising, eating right, and managing stress are the key to a healthy bedroom.
19- Sex toys are unregulated
You’d think that something that’s designed to be
put in such an intimate area would have some federal or business oversight to
ensure safety and quality standards but sex toys aren’t considered medical
devices and as such, they are completely unregulated. “There are items on the
market today made from materials that are prohibited from use in children’s
toys,” she says. “Be very wary of the secondary market or third-party sellers
on platforms like Amazon and eBay. Buy only from trusted stores that are committed
to selling only body safe and non-toxic sex toys and lubricants.”
20-
Too many
solo encounters can make sex with a partner more difficult
Many men suffer from ‘delayed ejaculation,’ a
term used for men who struggle to have orgasms in conventional ways, but it’s
very seldom discussed. One reason for this is an “idiosyncratic masturbation
style” which means they’ve become accustomed to a certain kind of pressure and
speed from manually masturbating and now find that difficult to replicate with
a partner vaginally or orally—making for a less than satisfying experience for
both partners.
21- The penis and vagina account for less than 10 percent of
erogenous zones
“The entire body is capable of arousal,
pleasure, and stimulation so making sex-focused solely on genitals can lead to
‘performance pressure. So instead of honing in straight for genitals, spend
time getting the whole body aroused by stimulating everywhere including the
limbs and torso. “Going straight for the genitals doesn’t always feel good and
in many cases is the cause of unsatisfying sex in long-term relationships
22-Sex doesn’t have to include an orgasm
“The idea that sex must lead to orgasm can be a
very damaging thought for people of all genders and sexualities as it puts
undue pressure on them and can cause anxiety—the two enemies of sexual
pleasure. “Sex is meant to be pleasurable but there are many ways to find
pleasure in sexual contact without orgasm.” Taking the pressure off yourself to
always climax can lead to a more relaxed and positive experience.
23-
1 in 6
women have never had an orgasm
About 15 percent of women report having never
experienced an orgasm—if that’s you, rest assured you’re not “broken” and there
is hope.. Focusing on the “rule” that one must be orgasmic to enjoy sex
distracts from the actual pleasure that they can get from a healthy sex life.
But know that an orgasm it is not a requirement in order to enjoy your
sexuality.
24-
The most
effective sex toy is…your voice
Think if your partner really loved you, they’d
know how to please you in bed? Think again. “American culture has long shamed
women that take charge of their sexual pleasure so I encourage partners to take
the guesswork out and speak up, verbally or through touch. It’s perfectly OK to
ask for what you desire.
25-
You can break
a penis
Getting a penile fracture is a real thing that
can and does happen, says. It’s relatively rare but it’s worth talking about as
there are things you can do to protect against this injury. “The highest risk
of fractures to the penis occurs when the couple changes position while the
erect penis is still inside the vagina. “If you are interested in changing
position I advise you to fully withdraw the penis from the vagina first.”
Extremely aggressive pumping can also sometimes lead to a penis fracture, so
take it easy there, cowboy.
26-
80 percent
of women will experience chronic painful sex
Sex shouldn’t hurt and yet the truth is that it
certainly does sometimes. In fact, the vast majority of women at some point in
their lives will have a condition that causes painful intercourse. “If this
happens to you, don’t be ashamed. “Don’t let a doctor tell you that your
physical pain is ‘in your head’ or simply put you on a medication or
antidepressant, which they try to do frequently. That is not an answer. Know
that there are many resources they can turn to for help and information and new
treatments that can help.
27-
Fantasy
sex isn’t that sexy in real life
When it comes to porn, life should not imitate
art. Movies are a concoction of fantasy and special effects only loosely tied
to reality, yet many people feel that a “good” sexual experience should be like
what they see on the screen. “Keep expectations realistic and be open to
changing the ‘script. “It’s important to realize that great sex is usually
achieved through the simplest acts and a meaningful connection to one’s
partner.
28-
The secret
to mind-blowing sex? Lube.
Using a good personal lubricant can make all the
difference between “meh” and “amazing. “Put a drop or two inside a condom
before you put it on—you’ll wonder why you never did this before.
29-
Sex is
powerful medicine
Having a happy, regular sex life isn’t just good
for your mood but studies have shown it can also improve your heart health,
boost immunity, and lower your risk of some cancer—just a few of the many unexpected health benefits of sex. Researchers say
it’s because good sex lowers your stress levels, improves hormone balance, and
even counts as a little exercise. Best workout ever?
30-
A cucumber
is not a sex toy
Silicone, steel, Pyrex, glass, or specially
laminated wood are the only materials that are actually safe for use inside
your body, according to a Yale review. (Pyrex, not just for casserole dishes
anymore?) Toys made with vinyl, latex or a combination of these with other
plastics (for example, a silicone-jelly mix) are not considered to be safe for
skin contact and should only be used with a condom, researchers added.
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